Chia Seeds
Chia Seeds are tiny powerhouses of nutrition, celebrated for their health benefits and versatility in cooking. Rich in omega-3 fatty acids, fiber, and protein, they make a perfect addition to smoothies, baked goods, and more.
Key Features:
- High in Omega-3s: Supports heart health and helps reduce inflammation.
- Rich in Fiber: Aids digestion and promotes a feeling of fullness.
- Complete Protein: Contains all nine essential amino acids, making it ideal for plant-based diets.
- Versatile Use: Great for adding to smoothies, oatmeal, yogurt, and as a thickening agent in recipes.
Price: $6.99 per pound
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